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🌱Slow growthMay 4, 2026·4 min read

What knitting cured (and what it didn't)

After two years of knitting almost every day, I can be honest about what it actually did to my brain — and what it definitely didn't.

What knitting cured (and what it didn't)

Knitting did not cure my anxiety. It did, however, give it somewhere to live. The anxiety is now mostly in my hands instead of in my chest. That is a real upgrade.

Knitting did not make me focus. It made me okay with not focusing. Stocking stitch is the rare activity I can do while a podcast plays AND I'm half-thinking about a logistics problem with the studio AND I'm aware that the cat is suspicious of the plant.

Knitting did not make me a better entrepreneur. But it did teach me that progress can be a centimetre at a time without that being a personal failure.

Lucie Ygrand
Written by
Lucie Ygrand
Founder, Budapest Craft Community